What’s Bikram Yoga?

Bikram Yoga is a basic hatha yoga exercise designed for everyone. All ages, genders, levels are welcome to join our extended networking family and you can have more benefits than only doing the exercise, a life transformation. Fixed series of 26 postures done in heated room of up to 42°C. Work 100% of the body. The heat helps to warm up the body for deeper and safer stretch.

Students of all levels are welcome.

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